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We'll Get Through This Together 🤝 Heath & Mental Health Resources During This Time

14 April 2020
Desmond Brown

During this unprecedented health crisis, we need each other more than ever.  Many of you have been reaching out to our neighbours, friends, and community organizations. However, while it's great to assist others,please don't forget to look after yourself!Self-isolating, keeping our distance from others, and helplessly witnessing the toll this virus has been having on the world's population can lead to stress and anxiety. Here are a few resources that could be helpful for you and your family:

 

If you or a loved one is feeling overwhelmed during this time, there are support organizations to help such as:

 

If you or someone you know is experiencing domestic abuse and need a safe place to go, visit https://www.sheltersafe.ca/. This website will help you find a nearby shelter. 

 

Other COVID-19 resources include:

 

We'd also like to extend our sincerest thanks to our true heroes during this pandemic - our front line health care workers, grocery employees, emergency services personnel, transit workers, and anyone else who has been deemed as an essential worker and are risking their health and lives to serve our communities. 

Stay healthy by staying safe.

Sincerely,

Desmond, on behalf of Jennifer, Chanel, Daniela and the rest of the Desmond Brown Team



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